~ Grand Beauty Spa Medical Director Dr. Anne Hermann As the excitement of your News Years Resolutions to get healthy and loose weight are turning into hard work, you will need some tools to Stay On Track. Here are 6 ways you can beat the February Diet Doldrums. 1. Prepare: Bring food with you when [...]

A note from our Owner: Bid farewell to 2009 as we mark the end of the first decade of the 21st century and start a new decade in 2010. It’s a New Year – is it time for a New You? As we all search for new inspirations to keep our spark lit, set your [...]