In medical school, we learn to treat people when they have life-threatening disease.  Our practice is not just about life and death, but also about getting the most out of life.  As an internist, acupuncturist, nutritionist and hypnotherapist, I have had the privilege to explore the unconventional side of healing.  During my training, I saw [...]

Ella Gorecka Spa Director, Grand Beauty Spa There are times when you know just what to do, and life seems to rise up and support you and your ideas. And then there are times when it is all a little murky, and you might feel a bit lost. How lucky we are to have two [...]

It has been a very long and cold winter that has taken a toll on all of our minds and bodies. I have even sometimes felt as though I have been in my native country of Poland! Thankfully spring is in the air and it’s time for us to now address the effects that the [...]

Ariel Dison: Licensed Massage Therapist, Reiki Master, Sound Health Practitioner Massage and energy therapy have a powerful healing affect. I believe in these natural treatments the same way many people may think of prescribed medicines. When I am working with others we typically address specific issues, whether physical, emotional or spiritual and we work to [...]

Did you know that Valentine’s Day was named after two early Christian Martyrs whose names were Valentine? It was not until Middle Ages that an English poet added the “romantic touch” to the holiday. Then modern times arrived along with teddy bears, chocolate hearts and expensive roses. When I asked my boyfriend Rob why he [...]